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引用 【转载】一味中药益全家   

2014-12-04 22:42:43|  分类: 生活 |  标签: |举报 |字号 订阅

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本文转载自我爱大海《【转载】一味中药益全家》

 

一味中药益全家 - 瀛子 - 瀛の小笺

一味中药益全家 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                第一章 每个中国家庭必备的十味中药

                                                     灵 芝:固本祛邪,神仙上药
                                                          人 参:每天吃一点,健康延年好福
                                                          山 楂:消食化瘀的好手
                                                          黄 芪:首屈一指的补气要药
                                                          生 姜:御百邪,助阳气,散一身寒湿
                                                          白茅根:凉血止血的草根太医
                                                          菊 花:现代人最佳保肝茶饮
                                                          薏苡仁:不是珍珠胜似珍珠
                                                          甘 草:养人又养颜,平民百姓的补益药
                                                          花 椒:麻辣医生.中药驱寒很有性格

 

一味中药益全家 - 瀛子 - 瀛の小笺


                                     第二章 好草药让女人美丽一生

                                                       当 归:养血圣物,保女人一生平安
                                                             红 花:活血养颜的女人花
                                                            益母草:女皇武则天的驻颜美容师
                                                            雪莲花:冰山来客养出花样年华
                                                            艾 草:天然养生“舒肤佳”
                                                            芦 荟:埃及艳后靠它征服世界
                                                            白 芨:草药里的美白仙子
                                                            葛 根:解热生津的“女人参”
                                                            白 芍:养阴补血的女性知音
                                                            杏 仁:润养肌肤,容颜不老白嫩嫩
                                                            玉簪花:养血祛斑,像花一样美丽无瑕

 

一味中药益全家 - 瀛子 - 瀛の小笺

 第三章 保佑我们的先天之本

                                               何首乌:温补肾阳,再活500年还是黑发飘飘
                                                     枸杞子:古人的四季养生不老丹
                                                     冬虫夏草:世间有、天上无的阴阳双补药
                                                     三 七:起死回生“金不换”
                                                     芡 实:对脾肾忠心耿耿的水中仙子
                                                     女贞子:补肝益肾,完美的天人合一
                                                     杜 仲:双向调节血压第一药
                                                     菟丝子:温和补养,在妈妈的肚子里就可以开始

 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                      第四章 后天之本的健康源泉

                                                白茯苓:健脾补中,连慈禧都能“返老还童”
                                                      山 药:神仙药食,养足我们的后天之本
                                                      番木瓜:“万寿果”保你肠胃平安
                                                      陈 皮:身边最常见的健脾良药
                                                      藿 香:助脾胃正气,让你想怎么吃就怎么吃
                                                      丁香花:香喷喷的暖胃好手

 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                                          第五章 常见病不求人

                                                          板蓝根:治感冒的经典药方
                                                               桔 梗:让大长今微笑的止咳药膳
                                                               罗汉果:可以降血糖的甜果子
                                                               桃 仁:最擅长活血祛瘀、润肠通便
                                                               紫 苏:散寒暖胃,吃海鲜绝对少不了它
                                                               南瓜子:每天吃一把,不用担心前列腺
                                                               槟榔:消食化积,南药第一名
                                                               茱 萸:外用降血压的最佳选择
                                                               冬桑叶:止盗汗、自汗之妙品
                                                               款 冬:久咳不愈肺寒患者的首选良药
                                                               落地生根:傣家跌打损伤圣药
                                                               石菖蒲:善入心经,冠心病患者的福音
                                                               大 蓟:无论外用还是内服,都是止血良药
                                                               卷 柏:消炎止血的还魂草
                                                               仙鹤草:让人迅速恢复体力
                                                               蒲 黄:可以降血脂的花粉

 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                   第六章 现代白领的健脑安神大法

                                                  天 麻:聪明人一辈子不糊涂的保护神
                                                        酸枣仁:失眠去无踪,美梦伴一生
                                                        红 枣:补血安神,每天都可以当零食吃
                                                       黄花菜:健脑清心,乐而忘忧
                                                       桂 圆:养血安神、益智强身,说不完的好处
                                                       莲 花:清心养神,固精气、强筋骨的宝贝
                                                       远 志:治疗惊悸健忘、失眠多梦的特效药

 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                        第七章 轻轻松松草本排毒

                                                       金银花:有了它,炎炎夏日也清凉
                                                             蒲公英:身上长了无名肿毒就用它
                                                             鱼腥草:消炎解毒,小草药有大作用
                                                             决明子:历史上使用最早的眼科药
                                                             枇杷叶:清肺热的常用药
                                                             栀 子:擅长解全身热毒
                                                             夏枯草:清热泻火,治淋巴结核第一药
                                                             紫花地丁:解毒消痈要药
                                                             牡 丹:凉血妙品,花中神药
                                                             凤仙花:外用可以清热解毒的“女儿花”
                                                             黄 连:清五脏湿热,世间第一苦
                                                             麻 黄:发汗?止汗?看明白再用

 

一味中药益全家 - 瀛子 - 瀛の小笺 

                                                        第八章 餐桌上的素淡美味

                                                           银 耳:润肺滋阴的最佳食物
                                                                百 合:补益五脏,怎么做都好吃
                                                                荠 “三高”患者的极品蔬菜
                                                                薄 荷:清咽利喉的芳香疗法
                                                                茴 香:慢性胃炎的缓解药
                                                                白 果:治疗咳喘,当仁不让
                                                                木莲果:最能壮阳的水果
                                                                紫 蔸:宣肺化痰,还可以通便
                                                                乌饭树:坚筋骨,益肠胃,让人强壮得像大树
                                                                车前草:前列腺炎患者的最佳食疗

             

一味中药益全家 - 瀛子 - 瀛の小笺

一味中药益全家 - 瀛子 - 瀛の小笺

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